Now taking applications
A plan built around your goals, lifestyle, and schedule. I check your numbers every week and fix what needs fixing. 100% natural start to finish.
- 100% natural
- Built around your life
- Weekly check-ins
Seth Burkhart · 1-on-1
What you actually get
Macro and meal tracking
Learn what foods to actually eat and how they help you get to your goals.
Training for your schedule and level
Built for the days and equipment you actually have. If you can train 3 days, we build around 3 days.
Weekly check-ins, real adjustments
You send your numbers every week. I look at them myself and adjust your plan so you keep moving.
Direct access to me
You message me, not an assistant. I teach you the why behind everything so eventually you don’t need me.
My coaching is application only. I keep it small and I answer every single application myself.
Apply NowThe coaching experience
What it’s like
Week one
We map out your schedule, your food, and your training history. Your plan gets built around your life.
Check-in day
Once a week you send your numbers. I read them myself, adjust your plan, and tell you exactly what to do next.
Access to me
You message me directly, not an assistant. Stuck at a restaurant, traveling, rough week, random question about your plan? Send it. You get a real answer from the person who built your plan, so you’re never stuck guessing.
When you fall off
We find out why and we fix it. A bad week doesn’t mean you start over. That’s literally what I’m here for.
Month after month
You learn the why behind everything, and the plan needs me less and less. You keep the knowledge for life. That’s the point.
The proof
Client results
This section stays empty until it is real. When clients finish and sign off, their stories go here, documented start to finish.
About the coach
About Seth
I’ve been working on my physique for 8 years and I’ve tried everything. I know what it feels like to be stuck and I know what works.
I’ve helped clients get to their goals and taught them sustainable lifestyle routines so they can have the physique they want no matter their circumstances. My goal is to help change your entire life forever.
Next steps
What happens next
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Apply
Takes about 3 minutes. Just be honest.
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I read it
Every application, myself. Either way, you hear back from me.
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We map out your life
Your schedule, the food you like, your training history, stress, sleep. The plan gets built from that.
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You run it, we adjust it
You send your numbers every week. I look at them myself and adjust the plan so you keep moving.
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It sticks
The habits hold on their own. You keep the results and the knowledge for life.
Seth Burkhart · Applications open
Apply for coaching
Takes about 3 minutes. I read every application myself and I don’t take everyone.